Wellness Evaluations

Get a free wellness evaluation at The FITspot

Get a free wellness evaluation at The FITspot

At The FITspot, our goal is to help you gain a better understanding of your health through one of our free wellness evaluations.

During your assessment, we'll:

  • Speak with you one-on-one over the phone or in person
  • Discuss your health goals and where you're currently at
  • Talk about your daily activities and exercise habits
  • Learn about your daily water consumption and diet

We'll also discuss meal plan options and develop a monthly plan to help you reach your goals. Contact us today to schedule a free wellness evaluation.

Improve your lifestyle

Diet and exercise are huge contributors to energy levels and mental clarity. If you're not drinking enough water on a daily basis or giving your body the right nutrients, this could be why you're not feeling your best.

Change isn't always easy. But at The FITspot, you'll have a team of encouraging health coaches and endless nutritional resources to help you stay on track.

Visit our club today to learn more about our wellness programs.